Fasting does
not have to go with prayer and I only fast occasionally. How you do it is up to
you. You could choose not to eat or drink a particular item. You’d also need to
chose how long, whether one meal, a day, a week or longer. It’s really up to
you and what your body can handle physically and/or the prayer on your heart.
When I fast I’ll choose how long it’s going to be and I don’t eat food but I
allow myself to drink anything I want. Typically, I’ll limit my drinking to
juice and water to maintain some sort of nutrition. On a side note, this is not
a diet. Although I have hoped that a byproduct of me not eating would be losing
weight, it doesn’t happen.
I told my two
biggest stories of answers to prayer and fasting although I’m sure that there
have been others. In the fall of ’95 I had moved back to Pensacola, FL three
months earlier and before I started my first year as a college student I spent
five days fasting. I’m not sure the specifics of my prayer to God but I felt it
necessary as I was starting a new chapter in my life.
There have
been days here and there where I would take one to three days in prayer. What I’ve
also found interesting is that after I’ve stopped eating for a few days it’s
sometimes actually hard to start up again. You have to start fixing food and
you haven’t had dirty dishes for a while. Of course, this is different when
kids are around because you shouldn’t make them go without food.
The last time
I fasted was for Tina during the trial last year. I had determined that I would
not eat from the day her trial started until there was a verdict. My prayer was
for her, and all those associated with convicting Ernie of rape. You might
imagine that I was very glad the verdict came in Friday night and not postponed
until Monday. Did my prayers bring a guilty verdict? No, he was guilty and he
would have been found that way whether I prayed or not but my prayer was for strength
for Tina. I knew that it was going to be a rough, emotional week for her and
since I needed to stay home with the kids while she was in NH, I was able to be
with her in spirit by praying for her.
If you have
never fasted, I would challenge you to try it. Try it for a meal or for a day.
The first time I was challenged to do it I was told that a typical fast is
three days but I never could have done that the first time. I challenge you to
do it because it’s good for you to have more of a focus in your prayer. Pick a
purpose for your fasting. Choose the length of time you want to focus on that
purpose. It’s not a magic trick and it’s not going to force God to do something
for you. Prayer and fasting is for you. It changes you, not God. Allow yourself
to be changed.